Packages designeD
FOR YOU
ABOUT
me
Hi, I’m Dafne, a proud mother of four, married to my beautiful husband for about a decade ! I’m an ISSA-Certified Personal Trainer, ISSA-Certified Nutritionist, and Certified Functional Nutritionist. Beyond my certifications, I live and breathe fitness as a competitive bodybuilder.
I’ve proudly earned first place in the Masters 35 Bikini category and first place in the Open A Wellness Amateur division, achievements that reflect my dedication, discipline, and passion for this lifestyle.
But my true purpose goes beyond the stage. I love helping women discover their strength, build confidence, and step into the best version of themselves—inside and out. My coaching approach blends science-based nutrition with personalized training, designed to fit real-life schedules, responsibilities, and goals.
I believe fitness isn’t about restriction—it’s about empowerment, balance, and creating a lifestyle that you can truly enjoy. As a busy mom myself, I understand how overwhelming it can feel to juggle family, work, and self-care. That’s why I meet every client where they are and guide them with practical, sustainable strategies that deliver results without sacrificing life’s joys.
My mission is to create a supportive space where women can transform not just their bodies, but their mindset and confidence. Whether your goal is fat loss, building muscle, or simply feeling strong and energized, I’m here to walk alongside you every step of the way.
ABOUT
me
Hi, I’m Dafne, a proud mother of four, married to my beautiful husband for about a decade ! I’m an ISSA-Certified Personal Trainer, ISSA-Certified Nutritionist, and Certified Functional Nutritionist. Beyond my certifications, I live and breathe fitness as a competitive bodybuilder.
I’ve proudly earned first place in the Masters 35 Bikini category and first place in the Open A Wellness Amateur division, achievements that reflect my dedication, discipline, and passion for this lifestyle.
But my true purpose goes beyond the stage. I love helping women discover their strength, build confidence, and step into the best version of themselves—inside and out. My coaching approach blends science-based nutrition with personalized training, designed to fit real-life schedules, responsibilities, and goals.
I believe fitness isn’t about restriction—it’s about empowerment, balance, and creating a lifestyle that you can truly enjoy. As a busy mom myself, I understand how overwhelming it can feel to juggle family, work, and self-care. That’s why I meet every client where they are and guide them with practical, sustainable strategies that deliver results without sacrificing life’s joys.
My mission is to create a supportive space where women can transform not just their bodies, but their mindset and confidence. Whether your goal is fat loss, building muscle, or simply feeling strong and energized, I’m here to walk alongside you every step of the way.
Sign Up Today
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Peptide Consultation
$149.00 One Time Payment
This is a personalized one-on-one peptide consulting experience designed to help you feel confident, informed, and supported throughout your peptide journey.
Nutrition & Peptide Guidance
$200.00 per month for 6 months
Nutrition & Peptide Guidance package provides a personalized nutrition plan tailored to your body, lifestyle, and goals.
1 On 1 Coaching
$225.00 per month for 6 months
This close approach 1 on 1 coaching has it all, Peptide, nutrition, supplementation and workout splits.
